The Temple of Hercules at sunset.
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Amman: Middle East Meets West

Look at Jordan on a map and you might not think “tourist destination.” Bordered by Syria to the north, Iraq to the east, Israel and Palestine to the west, Jordan is the calm eye in the center of the Middle East storm. And its capital city of Amman is full of surprises…

Read more on CascadianAbroad.com

The statue of Horus at Edfu temple.
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Nile River Cruise and the Temples of Upper Egypt

After 26 hours of travel from Portland through Vancouver B.C. and London, I finally arrived in Cairo late on Christmas night, excited to see Viktoria after four months apart. My time on the ground was short-lived. We woke up the next day and headed back to the airport to embark on a Nile River Cruise of the temples of Upper Egypt.

Visit CascadianAbroad.com for the rest of the story!

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Petra: Secrets of the Lost City

Westerners have a long tradition of discovering things that were never lost in the first place. The ancient city of Petra, hidden away in Jordan’s southwestern desert, was “discovered” by Swiss explorer Johann Ludwig Burckhardt in 1812. However, the Rose City—named for the color of the sandstone in late afternoon—had long been an object of curiosity in the region.

Today, Petra is one of the New Seven Wonders of the World (check out our rundown of the Seven Wonders we’ve visited) and Jordan’s most popular tourist destination. But 2,000 years ago, it was the capital city for the nomadic Nabataean people. They lived in caves chiseled deep into the sandstone and carved intricate facades into the outer walls to indicate temples and tombs…. Read the rest at CascadianAbroad.com

New Cascadian Abroad
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We Haven’t Heard From You Lately…

Over the past few months, we’ve been hard at work preparing a new Cascadian Abroad. Not only will it provide more flexibility for us, but we’ll be able to display larger photos and more interactive posts. We’re excited about the new look and the opportunities that go along with it.

We’re back to a more regular posting schedule at CascadianAbroad.com and we hope you’ll continue to follow along. Keep reading to make sure we can stay connected to you!

How do I keep following Cascadian Abroad?

You can still find us at CascadianAbroad.com. In fact, if this is how you usually find us, you might have been surprised to see the new look!

Subscribe to Cascadian Abroad

Subscribe to Cascadian Abroad

If you’re a WordPress follower or e-mail subscriber, we should have brought you over with us. You can double-check by searching for us in the WordPress.com Reader and making sure you see the “Following” indicator.

If you’d rather follow by e-mail, visit cascadianabroad.com and click on the “Subscribe” link at the top of the page (or if you’re on a mobile device, you’ll find the link in the menu). Enter your e-mail address and we’ll send you notifications whenever we post new content.

If you have any trouble, e-mail subscription@cascadianabroad.com and we’ll get you set up.

Other ways to Follow The Adventure!

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Philadelphia's Independence Hall, the birthplace of the United States.
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48 Hours in Philadelphia

It’s been nine months since we left Japan and although we did some exploring around Cascadia, I haven’t had much opportunity for travel since Viktoria left for Cairo. Fortunately, a recent work trip took me to Pennsylvania and I stretched it into a weekend in Philadelphia.

I dropped my co-worker for an early flight, which gave me an opportunity to get a jumpstart on sightseeing. I dropped the rental car off at my Airbnb in the historic Italian Market neighborhood, put on my walking shoes and set out on the town. The unseasonably warm November weekend would be full of walking as the transit workers decided to go on strike, but we’ve had experience navigating a transit strike before, so I was good to go!

48 hours and 60,000 steps later, I checked off everything on my Philadelphia bucket list.


The South 9th Street Curb Market, better known as the Italian Market, has been home to produce stands, cafes and shops run by not just Italians, but immigrants from around the globe, since the late 19th century. Today's market has an increasing Latin American influence.

The South 9th Street Curb Market, better known as the Italian Market, has been home to produce stands, cafes and shops run by not just Italians, but immigrants from around the globe, since the late 19th century. Today’s market has an increasing Latin American influence.


The beautiful Washington Park is home to the Tomb of the Unknown Revolutionary War Soldier memorial. Completed in 1957, a bronze statue of George Washington overlooks the remains of either a Colonial or British soldier.

The beautiful Washington Park is home to the Tomb of the Unknown Revolutionary War Soldier memorial. Completed in 1957, a bronze statue of George Washington overlooks the remains of either a Colonial or British soldier.


An icon of America, most stories around the Liberty Bell are more myth than fact. The truth is that the bell actually cracked during its first test strike and had to be recast twice. It was finally replaced in 1876.

An icon of America, most stories around the Liberty Bell are more myth than fact. The truth is that the bell actually cracked during its first test strike and had to be recast twice. It was finally replaced in 1876.


Independence Hall as seen from Independence Square where a crowd gathered for the first public reading of the Declaration of Independence on July 4, 1776.

Independence Hall as seen from Independence Square where a crowd gathered for the first public reading of the Declaration of Independence on July 4, 1776.


The Assembly Room in Independence Hall. The “Rising Sun” chair at the front of the room is where George Washington presided over the Constitutional Convention that drafted the United States Constitution.


A sign outside the front door of Independence Hall, the birthplace of the United States of America.

A sign outside the front door of Independence Hall, the birthplace of the United States of America.

A view of the Christ Church Burial Ground from a window in the U.S. Mint building. Benjamin Franklin is the cemetery's most famous occupant

A view of the Christ Church Burial Ground from a window in the U.S. Mint building. Benjamin Franklin is the cemetery’s most famous occupant


The gravesite of Benjamin Franklin and his wife Deborah in Philadelphia’s Christ Church Burial Ground. Visitors leave pennies in honor of Franklin’s motto of “a penny saved is a penny earned,” but the combination of weather and the penny tosses have caused damage to the gravestone including the large crack.


Outside the United States Mint. Photos aren’t allowed inside the largest of the Mint’s four coin-producing facilities. If your coin has a “P” or no letter, it was produced in this building!


A statue of a lion squashing a snake in Rittenhouse Square, one of the original five public park spaces planned by William Penn in the late 1600s.

A statue of a lion squashing a snake in Rittenhouse Square, one of the original five public park spaces planned by William Penn in the late 1600s.


Philadelphia’s City Hall was the world’s tallest habitable building from 1894 until 1908. Until the completion of One Liberty Place in 1987, builders in downtown Philadelphia had a “gentleman’s agreement” that no building would be taller than the hat of the William Penn statue atop the City Hall spire.


Located across the street from City Hall is the Board Game Art Park, home to an installation of oversized board game pieces called “Your Move.”


Since 1892, Reading Terminal Market has been the home to butchers, produce vendors and more. Today you can find Amish specialties and three shops run by descendants of original market vendors.

Since 1892, Reading Terminal Market has been the home to butchers, produce vendors and more. Today you can find Amish specialties and three shops run by descendants of original market vendors.


The battle of the cheesesteaks... in this corner, Pat's King of Steaks!

The battle of the cheesesteaks… in this corner, Pat’s King of Steaks!


... and in this corner, Geno's Steaks!

… and in this corner, Geno’s Steaks!


The rowhouse has been the domicile of choice in Philadelphia since the 1700s. Even today, nearly 60 percent of Philadelphians live in a rowhouse.

The rowhouse has been the domicile of choice in Philadelphia since the 1700s. Even today, nearly 60 percent of Philadelphians live in a rowhouse.


Looking down South Broad Street toward Philadelphia City Hall early on a sunny autumn morning.

Looking down South Broad Street toward Philadelphia City Hall early on a sunny autumn morning.


Dilworth Park outside of Philadelphia's City Hall has been transformed into a community skating rink for the holiday season.

Dilworth Park outside of Philadelphia’s City Hall has been transformed into a community skating rink for the holiday season.


The Thinker sits outside Philadelphia's Rodin Museum. Casts of the statue exist around the world today. We saw the original two-foot tall version in Musee Rodin in Paris during our travels around Europe.

The Thinker sits outside Philadelphia’s Rodin Museum. Casts of the statue exist around the world today. We saw the original two-foot tall version in Musee Rodin in Paris during our travels around Europe.


Since 1897, George Washington has kept watch over Eakins Oval in front of the famed steps of the Philadelphia Art Museum.

Since 1897, George Washington has kept watch over Eakins Oval in front of the famed steps of the Philadelphia Art Museum.


The Lion Fighter, cast for the 1893 Columbian Exposition in Chicago, now stands outside the Philadelphia Art Museum.

The Lion Fighter, cast for the 1893 Columbian Exposition in Chicago, now stands outside the Philadelphia Art Museum.


A statue of Rocky Balboa, cast for the movie Rocky III, stands in the shadow of the Philadelphia Art Museum. Several visitors ran up the steps, recreating the inspiring scene from the original Rocky movie.

A statue of Rocky Balboa, cast for the movie Rocky III, stands in the shadow of the Philadelphia Art Museum. Several visitors ran up the steps, recreating the inspiring scene from the original Rocky movie.


Boathouse Row lines the shores of Fairmount Dam on the Schuylkill River. The boathouses are home to 15 rowing clubs and is considered to be the home of rowing in the U.S.

Boathouse Row lines the shores of Fairmount Dam on the Schuylkill River. The boathouses are home to 15 rowing clubs and is considered to be the home of rowing in the U.S.


The neo-Gothic Eastern State Penitentiary operated from 1829 until 1971 and pioneered the modern approach of prisoner reform vs. punishment. The gargoyles are not permanent, but placed as decorations for the annual Halloween haunted house event, “Terror Behind the Walls.”


A sign on St. Stephen's Episcopal Church signifies that it was the site where Benjamin Franklin conducted his famous kite experiment, although the Historical Commission oval above it actually pays homage to the nearly 200-year-old church.

A sign on St. Stephen’s Episcopal Church signifies that it was the site where Benjamin Franklin conducted his famous kite experiment, although the Historical Commission oval above it actually pays homage to the nearly 200-year-old church.


A ship is moored in the Naval Inactive Ship Maintenance Facility at Philadelphia's Navy Yard.

A ship is moored in the Naval Inactive Ship Maintenance Facility at Philadelphia’s Navy Yard.

Kawagoe Matsuri
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Kawagoe Festival 2016

There are many things I miss about Japan, but festivals have to be near the top of that list. This weekend marks the 368th anniversary of the first Kawagoe Matsuri, the main festival event in our former hometown.

If you’re in the area, take some time and check it out. Kawagoe is less than an hour from Tokyo by local trains. In the meantime, enjoy our posts from the 2014 festival and the 2015 festival.

Looking over the main section of the Painted Hills from the viewpoint.
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Seven Wonders: Painted Hills

Painted Hills is the fourth in a series of posts on Cascadian Abroad focusing on the Seven Wonders of Oregon.

When most people picture Oregon, they see green fir trees, maybe snow-capped mountains or the Pacific Ocean. But 45 percent of the state is classified as desert and it is here where some of the most unique terrain in the state can be found.

More than 200 miles east of Portland, the Painted Hills may be the most unique of all. Millions of years ago, the desert was covered by an ancient river that left a geological fairy tale behind in the rock and soil. Vibrant black, gray, red and gold soil layer the hills, colored by the prehistoric vegetation sediment from a time when the area was a hot and humid rainforest.

Located in the John Day Fossil Beds National Monument, the site is also important to archeologists. A bounty of fossils, the remains of early horses, camels and rhinoceroses, can still be found in the area.


Click any photo in the gallery to see a larger version and start a slideshow view


If You Go…

John Day Fossil Beds National Monument
From Portland, take US-26 east Mitchell (approximately 225 miles).

Looking back toward Fort McHenry from the cannon mounts near the Patapsco River.
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Fort McHenry: The Birth of a National Anthem

Growing up in the Pacific Northwest, American colonial history is an afterthought. Our history is mostly natural or belonging to the region’s Native American tribes. But on the east coast, the birth of our country is on full display in every city and neighborhood. The backdrops of key moments in our nation’s history are now national parks, museums and monuments.

Situated on Baltimore’s Locust Point jutting into the Patapsco River, Fort McHenry is one of those places. The star-shaped fort played a major role in the War of 1812, but it is best known as the inspiration for “The Star-Spangled Banner.”

Over two days in September 1813, soldiers held off the mighty British naval fleet in the Battle of Baltimore. The standoff would become a turning point in the war for the American forces.

A statue of Francis Scott Key, author of the Star-Spangled Banner, greets visitors to Fort McHenry.

A statue of Francis Scott Key, author of the Star-Spangled Banner, greets visitors to Fort McHenry.

A young lawyer named Francis Scott Key witnessed the battle from the sea. Key was sent by President James Madison to negotiate the release of several prisoners, including Maryland physician William Beanes. Beanes was eventually released in part due to his willingness to care for both American and British soldiers during the war. The mission helped set a precedent for the rights of humanitarian workers in war zones.

The original draft of the Star-Spangled Banner in Francis Scott Key's own handwriting is on display at the Fort McHenry visitor center.

The original draft of the Star-Spangled Banner in Francis Scott Key’s own handwriting is on display at the Fort McHenry visitor center.

On the morning of September 14, 1813, the results of the battle were still unknown. In the “dawn’s early light,” Key watched as the giant garrison flag—now on display at the National Museum of American History in Washington D.C.—was raised from the heart of Fort McHenry, indicating the fort had survived the battle. Inspired, he jotted the first draft of what would become The Star-Spangled Banner.

Did you know? The Star-Spangled Banner is sung to the tune of “To Anacreon in Heaven,” the official song of an 18th-century London gentleman’s club who gathered weekly for concerts, dinner and a lot of drinking. 

The garrison flag flies in the courtyard of Fort McHenry. The flag has 15 stars and 15 stripes, representing each of the colonies at the time. It was the only version of the flag with more than 13 stripes.

The garrison flag flies in the courtyard of Fort McHenry. The flag has 15 stars and 15 stripes, representing each of the colonies at the time. It was the only version of the flag with more than 13 stripes.

Today, the story of America’s national anthem is the main draw for visitors to the fort. The visitor’s center welcomes you with a small museum featuring artifacts from the war and displays about the evolution of the anthem in popular culture. A short movie offers a great crash course about the War of 1812 and how Key’s came to pen the anthem. At the end of the presentation, the screen recedes into the ceiling, revealing a window looking out to the fort and the massive garrison flag waving proudly while the Star-Spangled Banner plays.

During the park ranger-led Flag Talk, participants unfurl and hold a replica of the garrison flag that flies above Fort McHenry. At 30 feet by 42 feet, it required more than 30 people to hold it steady.

During the park ranger-led Flag Talk, participants unfurl and hold a replica of the garrison flag that flies above Fort McHenry. At 30 feet by 42 feet, it required more than 30 people to hold it steady.

After the movie, we stepped into the oppressive summer heat for a Flag Talk. A young park ranger explained the story of the 30-feet by 42-feet flag as the gathered crowd unraveled a full-size replica. Holding the flag in your hands and seeing how many people it takes to keep it aloft is awe-inspiring. It’s a physical reminder of a time when Americans worked together for the survival of our country.

Women dressed in period costumes demonstrate how soldiers would have made dried pasta during the 19th century.

Women dressed in period costumes demonstrate how soldiers would have made dried pasta during the 19th century.

We wandered through the fort itself and watched as history came alive. Most of the buildings are open, including old bomb shelters, barracks and the armory. The claustrophobic feeling of life in the barracks is palpable. The armory building has a slight lean from British bombs. You can look out over the river and see the ghosts of the Royal Navy filling the horizon.

Fort McHenry is a physical reminder of another time. A time when Americans banded together for the common good. It’s a lesson regularly forgotten and relearned in times of tragedy. In these divisive times, it’s a good lesson to keep in mind…

What does the Star-Spangled Banner mean to you? How do you feel when you walk through historic sites like Fort McHenry? Head to the comments section below to take part in the conversation!

If You Go…

Fort McHenry National Monument and Historic Shrine
2400 East Fort Avenue, Baltimore. Follow the Fort McHenry signs on the freeway as many GPS directions are incorrect. Admission to the fort is $10 for adults age 16 and older and is valid for seven days. The visitor center, museum and informational movie appear to be free.

A sign pointing toward the trail to Mount Fuji's summit.
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Gear, Tours and Tips: Making the Most of Your Mt. Fuji Climbing Experience

Reaching the summit of Japan’s iconic Mount Fuji is often on the short list of activities for visitors, but few realize the small window of opportunity for novice climbers. At more than 12,000 feet of elevation, the terrain is only passable for about 8-10 weeks from mid-July to early-September.

The view of the sunrise from the summit of Mount Fuji makes climbing through the night all worth it.

The view of the sunrise from the summit of Mount Fuji makes climbing through the night all worth it.

Reaching the Top

The top of Japan’s tallest peak can be reached a few different ways, but most climbers attempt to arrive at the summit for the sunrise. Arriving by 4:30 a.m. requires climbing during the middle of the night. While it’s possible to make all of the arrangements yourself, it’s much simpler to book a tour through one of the many companies leading both local and foreign visitors to the top.

We made our summit in August 2014 and chose Willer Express as our travel company. With daily tours departing from near Tokyo’s Shinjuku Station, Willer Express provides bus transportation to and from Fuji’s 5th Station, an English-speaking guide, mountain hut lodging at the 8th Station, three meals and a visit to an onsen (hot springs).

Gear Up

With the 90ºF temperatures of the Tokyo summer, it’s hard to imagine you could be fighting off hypothermia less than 24 hours later. Having the right gear may be the most important consideration in making the climb an enjoyable experience.

Most tour companies offer an affordable gear package, which can be convenient for novice climbers or those traveling light. If you bring your own gear, consider the following items at a minimum:

Lightweight daypack with rain cover. Bring a bag just large enough to carry your gear. From Tokyo to Fuji’s summit, you’ll experience a 40-60ºF decrease in temperature, so you’ll need to be able to swap gear on and off along the way.

Waterproof jacket and pants. When it rains, it pours. Literally. On our summit, it started raining about 20 minutes before we reached the mountain hut at Station 8. By the time we arrived, we were soaked to the bone, even with our rain gear. Hut employees won’t allow you inside until you are dry and will greet you with leaf blowers and towels to keep the rainwater outside.

Waterproof hiking boots/shoes. With the steep ascent and descent, you’ll want properly-fitting hiking shoes with good traction. I’d recommend buying these beforehand and testing them in the wild rather than renting an ill-fitting pair of shoes on the morning of the climb. A pair of gaiters isn’t a terrible idea either to keep rain from entering via the tops of your shoes.

Cold-weather clothing. Poor clothing choices are one of the most common mistakes made by Fuji first-timers. Average temperatures at the summit are around 40ºF, but can feel much closer to freezing due to wind chill and the aforementioned rain. Dress in layers so you can add and remove as needed during the climb.

The terrain on the ascent of Mount Fuji varies from flat, volcanic rock to steep, rocky peaks. The right gear will make your experience all the more enjoyable.

The terrain on the ascent of Mount Fuji varies from flat, volcanic rock to steep, rocky peaks. The right gear will make your experience all the more enjoyable.

Hiking poles. Poles aren’t necessary for the ascent, but will come in handy on the long, steep descent. You can purchase a souvenir wooden pole and can have it stamped at each of Fuji’s stations to mark your progress. Make sure you have gloves if you choose the wooden pole as it’s more for looks than utility.

Hats. You’ll be climbing both in the sun during the day and in the cold at night. Consider a brimmed hat for keeping the sun away and a hat that will cover your ears for early-morning climbing.

Gloves. Bring warm, durable, waterproof gloves with good grip. I had warm gloves, but once they were wet, they were no longer warm. You’ll also be using your hands a lot near the final ascent to the summit, so they’ll need to stand up to sharp rocks.

Mt Fuji Headlamps

The view from our hut window around 1 a.m… a never-ending string of headlamps joining us for the climb to the summit

Headlamp. You’ll need your hands free to navigate the rocks near the summit, making a headlamp a better choice than a handheld flashlight. One of my favorite sights was waking up at the mountain hut at 1:30 a.m. and seeing the endless headlamps coming up the trail behind us.

Sunglasses/sunscreen. Fuji is exposed to all the elements, especially the sun. Bring a good quality sunscreen and UV-blocking sunglasses.

Water and snacks. Our tour company recommended three liters of water per person for the entirity of the climb. You can carry it all with you or bring one and purchase additional bottles at stations along the way. While it’s more economical to bring your own, it might be worth the extra yen to lighten your load.

Change of clothes. Bring a change of clothing and shoes, especially if you choose a package that ends with an onsen visit. The ride back to Tokyo will be much more pleasant in a clean outfit.

Japanese yen. Mount Fuji is one of the few places in Japan where you’ll find pay toilets. At 200-300 yen ($2-3 USD) per turn, you’ll want to budget accordingly. You can also buy additional water, snacks and gear at each of the stations. Japan is a very cash-oriented society, so carrying large amounts of money is not unusual.

Camera and extra batteries. The views on the mountain are breathtaking and you’ll have plenty of opportunities to take photos. I don’t recall electrical outlets in the mountain hut, so make sure you have extra batteries or a portable charger.

Extras. If you are prone to elevation sickness, oxygen canisters can be purchased along the way, but you might consider bringing one with you in case canisters are sold out. In our group, the first case of elevation sickness from the thin air showed up around the 7th Station.

The sleeping arrangements in the mountain huts are cozy and booked solid. Be prepared to make some new friends!

The sleeping arrangements in the mountain huts are cozy and booked solid. Be prepared to make some new friends!

Tips

Stash your extra clothes, shoes and gear at the 5th Station. There are coin lockers at the 5th Station. I wish I’d stashed a complete set of dry clothes, including shoes, in one of those lockers. While the onsen was great, it was awful having to put wet clothes on afterward. It’s also a cheap way to lighten your load up the mountain.

Take the tour. Definitely spring for the tour company (we used Willer Express and would recommend them again) and take them up on their entire rental package. Mountain hut reservations often fill up quickly, but the tour companies have standing reservations.

Prepare for the rain and cold. I had a base layer, cotton shirt, DriFit pullover, fleece jacket and rain jacket and my teeth were still chattering at the summit. My gloves were soaked and freezing. My two layers of socks were the only thing standing between my toes and frostbite. Choose layering clothes as the temperature difference between the 5th Station and the summit is pretty extreme.

Check the calendar. The climbing season is short. If you’re planning to climb Fuji, make sure to schedule your trip between early July and mid-September. While you can still climb in the off-season, shops and huts are closed and trails are not maintained and the ascent can be dangerous for inexperienced climbers.

The small town of Independence, Ore. was named an All-America City in 2014.
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Independence Day in Independence, Ore.

The summer of 1998 was my first in sleepy Monmouth, Ore. Best known as the home of Western Oregon University and the west coast’s last dry town, Monmouth had a permanent population right around 7,000 people in the late 1990s, but you’d be hard-pressed to find more than a few of them on a typical weekday.

I lived in a small duplex one block south of Main Street. On the morning of July 4, my roommate and I opened our curtains to discover cars parked end-to-end and people streaming en masse down our typically quiet street.

Certain the zombie apocalypse was upon us, we turned on the television for further instructions. Instead of warnings from the Emergency Broadcast System, we found the local television channel introducing the annual Western Days Parade.

Click any photo in the gallery to see a larger version and start a slideshow view

It would be nearly 20 years later before I actually attended the parade in person. Small-town Americana is on full display as kids on bicycles and makeshift floats pulled by pickup trucks make their way down Main Street and through neighboring Independence before arriving at Riverview Park on the banks of the Willamette River.

Main Street in Monmouth, Ore. after the Western Days Parade.

Main Street in Monmouth, Ore. after the Western Days Parade.

Independence Day celebrations have a long history in Independence. The first recorded July 4 event was held in 1903. The all-day affair began at 9 a.m. with a parade of nearly 30 floats followed by a “Grand Barbecue.” The competition heated up in the afternoon with tug-o-war, pie eating contests and baseball games. A “Grand Ball” finished up the evening.

The event was also the first time many locals saw an automobile in person. The “horseless carriages” shuttled visitors between downtown Independence and Pioneer Park just under a mile away.

Click any photo in the gallery to see a larger version and start a slideshow view

The celebration hasn’t changed much in the 114 years since that first event. The 2016 Western Days spanned four days with thousands of visitors coming in for the 5K fun run, parade and riverfront festival. Two nights of top-notch fireworks—funded through the hard work of year-around community fundraising efforts—anchor the holiday festivities.

The Independence Enterprise wrote after the first July 4 festival, “…the celebration of 1903 at Independence has set a new standard, a comparison to which will be drawn, and the highest compliment to be paid to any to come will be: It equals the splendid demonstration held at Independence in ’03.”

The community of Monmouth-Independence continues to set the bar high.

Special thanks to Peggy and Shannon at the Independence Heritage Museum for historical information about Independence Day in Independence, Ore.